Non-medicinal benefits of tea
Something working in tea’s favour is that there are several benefits of drinking tea that are unrelated to the medicinal qualities of the tea itself. In other words, the simple act of drinking nearly any kind of decaffeinated tea can have a fairly unique impact on your ability to reduce your anxiety. The following are very real benefits of drinking tea, even if the tea has zero medicinal value.
The Modern Girl Shares her experience with anxiety
My struggle with anxiety was a long slow one. Triggered by a sudden and serious breakup which lead to depression and anxiety, and then years later anxiety around dating and how I dealt with others in social situations. Fear of rejection and the unknown where my worst enemy...
- Tags: Anxiety
Celebrities share their stories of anxiety
Celebrities. It’s easy to think they’re modern day gods: not a hair (or emotion) out of place. But anxiety doesn't discriminate; it can impact people who seem like they're living a dream life. We share a few big names who have talked openly about their experiences with anxiety.
- Tags: Anxiety